Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle.
Holistic Healing is a nutritionally based practice using the Nutrition Response Testing (NRT) technique. Using this noninvasive, precise and scientific technique we determine the root cause and the perfect plan for your body to start you on the road to optimal wellness.
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.
Nicole is a wife and homeschooling mom to 4 boys. Her passion for health developed 10 years ago when her son was born with a severe milk protein allergy. She left School Counseling and has since made it her mission to learn and share as much about health and nutrition as possible. She is a Certified Integrative Nutrition Health Coach, is trained in NRT through ULAN, the creators of Nutrition Response Testing, and has been trained in Aromatherapy through Aromahead Institute. Nicole has also studied Detoxing, Anti-Aging, Sports Performance, and Weight Control through Dave Sandoval Academy. She is also working on completing her Holistic Nutrition Certification through Energetic Health Institute. She is excited and passionate about helping you achieve your best health!
Stephanie Calache grew up in a medical-oriented household all her life with both parents being alternative-minded practitioners and medical doctors. She too wanted a career in medicine and currently works alongside her mother, assisting in the practices of classical homeopathy. Stephanie discovered thermography when a family member was diagnosed with Breast Cancer. Her family member sought out an additional screening tool that could work in conjunction to the others. Her primary care physician recommended she take a thermographic scan to monitor her treatments for the breast cancer. Stephanie was fascinated with the science behind thermography and how she was able to view the treatments working via each scan. She now sees the benefits of using thermography before, during, and after treatments with homeopathy. While Stephanie does not directly work at Holistic Healing and Nutrition, she does provide Thermography Screenings for us several times per year. We will announce those dates well in advance so you can schedule your appointment!
Tara Casey is a Reiki Practitioner and Crystal Healer from the Hudson Valley whose souls’ intention is to create a divine healing space for all to take a deep look within; blissfully aligning with the highest form of Self. Tara’s path into Energy Healing and Holistic Health began in 2014, when she was attuned at The New York International Reiki Center in Manhattan, NY. During this time, she became well-versed on Crystal Healing, learning about their ability to assist healing due to their unique structures and metaphysical properties. Tara’s expansion of love and knowledge for Reiki and Energy Healing grows as her journey does, as it has taken her to some special places such as Hawaii, Northern California, and Arizona, these magical experiences have shaped her into the lightworker she is today. Tara looks forward to sharing her spiritual insight with you and continuously immersing herself in the beauty of the world around her to keep a clear channel for Reiki and its healing light. Tara is filled with gratitude and joy to be partnering with Holistic Healing and Nutrition.
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Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. For general inquiries, please contact us.